DELI-STYLE SLICED HOT JALAPEO PEPPERS vs MILD PICKLED OKRA
Nutrition comparison per 100 g serving
Ad 468x60
DELI-STYLE SLICED HOT JALAPEO PEPPERS wins in 6 out of 11 nutrient categories
DELI-STYLE SLICED HOT JALAPEO PEPPERS: 6
vs
MILD PICKLED OKRA: 3
(2 ties)
Overview
| Nutrient | DELI-STYLE SLICED HOT JALAPEO PEPPERS | MILD PICKLED OKRA | Winner |
|---|---|---|---|
| Calories | 17 cal | 19 cal | |
| Protein | 0 g | 1.0 g | |
| Carbs | 3.3 g | 3.2 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI-STYLE SLICED HOT JALAPEO PEPPERS | MILD PICKLED OKRA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | DELI-STYLE SLICED HOT JALAPEO PEPPERS | MILD PICKLED OKRA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 1,233 MG | 1,493 MG |