DELI STYLE POTATO SALAD vs PITTED KALAMATA OLIVES
Nutrition comparison per 100 g serving
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PITTED KALAMATA OLIVES wins in 5 out of 11 nutrient categories
DELI STYLE POTATO SALAD: 4
vs
PITTED KALAMATA OLIVES: 5
(2 ties)
Overview
| Nutrient | DELI STYLE POTATO SALAD | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 136 cal | 233 cal | |
| Protein | 1.4 g | 6.7 g | |
| Carbs | 22.1 g | 0 g | |
| Fat | 5 g | 23.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI STYLE POTATO SALAD | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI STYLE POTATO SALAD | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 133 MG | |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Potassium, K | 298 MG | 0 MG | |
| Sodium, Na | 250 MG | 867 MG |