DELI-STYLE PICKLE SPEARS vs MANZANILLA SPANISH OLIVES
Nutrition comparison per 100 g serving
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DELI-STYLE PICKLE SPEARS wins in 3 out of 7 nutrient categories
DELI-STYLE PICKLE SPEARS: 3
vs
MANZANILLA SPANISH OLIVES: 1
(3 ties)
Overview
| Nutrient | DELI-STYLE PICKLE SPEARS | MANZANILLA SPANISH OLIVES | Winner |
|---|---|---|---|
| Calories | 18 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELI-STYLE PICKLE SPEARS | MANZANILLA SPANISH OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 268 MG | 1,600 MG |