DELI STYLE PEPPERONI PIZZA vs SPINACH & MUSHROOM QUICHE
Nutrition comparison per 100 g serving
Ad 468x60
DELI STYLE PEPPERONI PIZZA wins in 9 out of 11 nutrient categories
DELI STYLE PEPPERONI PIZZA: 9
vs
SPINACH & MUSHROOM QUICHE: 1
(1 ties)
Overview
| Nutrient | DELI STYLE PEPPERONI PIZZA | SPINACH & MUSHROOM QUICHE | Winner |
|---|---|---|---|
| Calories | 237 cal | 324 cal | |
| Protein | 10.4 g | 4.2 g | |
| Carbs | 24.4 g | 18.3 g | |
| Fat | 11.1 g | 25.4 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI STYLE PEPPERONI PIZZA | SPINACH & MUSHROOM QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | DELI STYLE PEPPERONI PIZZA | SPINACH & MUSHROOM QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 41 MG | |
| Iron, Fe | 2.7 MG | 0.5 MG | |
| Potassium, K | 126 MG | 106 MG | |
| Sodium, Na | 615 MG | 155 MG |