DELI STYLE LOADED BAKED POTATO vs CHIMICHURRI CAULIFLOWER STEAKS
Nutrition comparison per 100 g serving
Ad 468x60
CHIMICHURRI CAULIFLOWER STEAKS wins in 6 out of 11 nutrient categories
DELI STYLE LOADED BAKED POTATO: 4
vs
CHIMICHURRI CAULIFLOWER STEAKS: 6
(1 ties)
Overview
| Nutrient | DELI STYLE LOADED BAKED POTATO | CHIMICHURRI CAULIFLOWER STEAKS | Winner |
|---|---|---|---|
| Calories | 148 cal | 61 cal | |
| Protein | 4.6 g | 1.9 g | |
| Carbs | 12.5 g | 5.2 g | |
| Fat | 9.1 g | 4.2 g | |
| Fiber | 1.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI STYLE LOADED BAKED POTATO | CHIMICHURRI CAULIFLOWER STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 47.9 MG |
Minerals
| Mineral | DELI STYLE LOADED BAKED POTATO | CHIMICHURRI CAULIFLOWER STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 28 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 298 MG | 0 MG | |
| Sodium, Na | 443 MG | 221 MG |