DELI STYLE HONEY HAM vs SIGNATURE SMOKEHOUSE BOLOGNA
Nutrition comparison per 100 g serving
Ad 468x60
SIGNATURE SMOKEHOUSE BOLOGNA wins in 4 out of 10 nutrient categories
DELI STYLE HONEY HAM: 3
vs
SIGNATURE SMOKEHOUSE BOLOGNA: 4
(3 ties)
Overview
| Nutrient | DELI STYLE HONEY HAM | SIGNATURE SMOKEHOUSE BOLOGNA | Winner |
|---|---|---|---|
| Calories | 108 cal | 281 cal | |
| Protein | 10.8 g | 9.4 g | |
| Carbs | 8.1 g | 3.1 g | |
| Fat | 2.7 g | 21.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI STYLE HONEY HAM | SIGNATURE SMOKEHOUSE BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI STYLE HONEY HAM | SIGNATURE SMOKEHOUSE BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 811 MG | 1,125 MG |