DELI STYLE BRIOCHE BUNS vs STUFFING MIX CROUTONS
Nutrition comparison per 100 g serving
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STUFFING MIX CROUTONS wins in 8 out of 15 nutrient categories
DELI STYLE BRIOCHE BUNS: 3
vs
STUFFING MIX CROUTONS: 8
(4 ties)
Overview
| Nutrient | DELI STYLE BRIOCHE BUNS | STUFFING MIX CROUTONS | Winner |
|---|---|---|---|
| Calories | 293 cal | 417 cal | |
| Protein | 9.3 g | 12.5 g | |
| Carbs | 49.3 g | 75 g | |
| Fat | 6.7 g | 4.2 g | |
| Fiber | 1.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI STYLE BRIOCHE BUNS | STUFFING MIX CROUTONS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 175 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI STYLE BRIOCHE BUNS | STUFFING MIX CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 25 MG | |
| Iron, Fe | 2.4 MG | 4.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 427 MG | 792 MG |