DELI SLICED WHITE TURKEY vs CLASSIC ITALIAN HARD SALAMI
Nutrition comparison per 100 g serving
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CLASSIC ITALIAN HARD SALAMI wins in 3 out of 10 nutrient categories
DELI SLICED WHITE TURKEY: 2
vs
CLASSIC ITALIAN HARD SALAMI: 3
(5 ties)
Overview
| Nutrient | DELI SLICED WHITE TURKEY | CLASSIC ITALIAN HARD SALAMI | Winner |
|---|---|---|---|
| Calories | 161 cal | 357 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 7.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI SLICED WHITE TURKEY | CLASSIC ITALIAN HARD SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI SLICED WHITE TURKEY | CLASSIC ITALIAN HARD SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 857 MG | 1,821 MG |