DELI SLICED WHITE AMERICAN CHEESE vs QUESO COTIJA RAYADO
Nutrition comparison per 100 g serving
Ad 468x60
QUESO COTIJA RAYADO wins in 5 out of 10 nutrient categories
DELI SLICED WHITE AMERICAN CHEESE: 2
vs
QUESO COTIJA RAYADO: 5
(3 ties)
Overview
| Nutrient | DELI SLICED WHITE AMERICAN CHEESE | QUESO COTIJA RAYADO | Winner |
|---|---|---|---|
| Calories | 381 cal | 357 cal | |
| Protein | 19.1 g | 21.4 g | |
| Carbs | 4.8 g | 3.6 g | |
| Fat | 33.3 g | 28.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI SLICED WHITE AMERICAN CHEESE | QUESO COTIJA RAYADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI SLICED WHITE AMERICAN CHEESE | QUESO COTIJA RAYADO | Winner |
|---|---|---|---|
| Calcium, Ca | 952 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,667 MG | 1,357 MG |