DELI-SLICED SWEET BELL PEPPER SANDWICH STRIPS vs QUALITY KRAUT
Nutrition comparison per 100 g serving
Ad 468x60
QUALITY KRAUT wins in 5 out of 10 nutrient categories
DELI-SLICED SWEET BELL PEPPER SANDWICH STRIPS: 1
vs
QUALITY KRAUT: 5
(4 ties)
Overview
| Nutrient | DELI-SLICED SWEET BELL PEPPER SANDWICH STRIPS | QUALITY KRAUT | Winner |
|---|---|---|---|
| Calories | 89 cal | 17 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 21.4 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI-SLICED SWEET BELL PEPPER SANDWICH STRIPS | QUALITY KRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.3 MG | 12 MG |
Minerals
| Mineral | DELI-SLICED SWEET BELL PEPPER SANDWICH STRIPS | QUALITY KRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 600 MG |