DELI SLICED PROVOLONE CHEESE vs REDUCED FAT CREAM CHEESE
Nutrition comparison per 100 g serving
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DELI SLICED PROVOLONE CHEESE wins in 6 out of 11 nutrient categories
DELI SLICED PROVOLONE CHEESE: 6
vs
REDUCED FAT CREAM CHEESE: 3
(2 ties)
Overview
| Nutrient | DELI SLICED PROVOLONE CHEESE | REDUCED FAT CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 219 cal | |
| Protein | 26.3 g | 6.3 g | |
| Carbs | 0 g | 18.8 g | |
| Fat | 26.3 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI SLICED PROVOLONE CHEESE | REDUCED FAT CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | DELI SLICED PROVOLONE CHEESE | REDUCED FAT CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 758 MG | 125 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 895 MG | 359 MG |