DELI SLICED PEPPER JACK vs RED COAT CHEESE
Nutrition comparison per 100 g serving
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DELI SLICED PEPPER JACK wins in 5 out of 11 nutrient categories
DELI SLICED PEPPER JACK: 5
vs
RED COAT CHEESE: 2
(4 ties)
Overview
| Nutrient | DELI SLICED PEPPER JACK | RED COAT CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 367 cal | |
| Protein | 23.8 g | 20 g | |
| Carbs | 4.8 g | 6.7 g | |
| Fat | 28.6 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI SLICED PEPPER JACK | RED COAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI SLICED PEPPER JACK | RED COAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 700 MG | 667 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,100 MG |