DELI SLICED NATURAL CHEDDAR CHEESE vs GREEK CREAM CHEESE & GREEK YOGURT
Nutrition comparison per 100 g serving
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DELI SLICED NATURAL CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
DELI SLICED NATURAL CHEDDAR CHEESE: 5
vs
GREEK CREAM CHEESE & GREEK YOGURT: 3
(2 ties)
Overview
| Nutrient | DELI SLICED NATURAL CHEDDAR CHEESE | GREEK CREAM CHEESE & GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 400 cal | 214 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 35 g | 10.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI SLICED NATURAL CHEDDAR CHEESE | GREEK CREAM CHEESE & GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI SLICED NATURAL CHEDDAR CHEESE | GREEK CREAM CHEESE & GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 286 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 575 MG | 304 MG |