DELI SLICED HONEY HAM vs AUTHENTIC PITMASTER SEASONED PULLED PORK
Nutrition comparison per 100 g serving
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AUTHENTIC PITMASTER SEASONED PULLED PORK wins in 4 out of 10 nutrient categories
DELI SLICED HONEY HAM: 3
vs
AUTHENTIC PITMASTER SEASONED PULLED PORK: 4
(3 ties)
Overview
| Nutrient | DELI SLICED HONEY HAM | AUTHENTIC PITMASTER SEASONED PULLED PORK | Winner |
|---|---|---|---|
| Calories | 143 cal | 107 cal | |
| Protein | 14.3 g | 15.5 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 3.6 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI SLICED HONEY HAM | AUTHENTIC PITMASTER SEASONED PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI SLICED HONEY HAM | AUTHENTIC PITMASTER SEASONED PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 857 MG | 536 MG |