DELI SLICED GOUDA CHEESE vs BUFFALO STYLE CHEDDAR CHEESE SPREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DELI SLICED GOUDA CHEESE: 4
vs
BUFFALO STYLE CHEDDAR CHEESE SPREAD: 4
(2 ties)
Overview
| Nutrient | DELI SLICED GOUDA CHEESE | BUFFALO STYLE CHEDDAR CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 381 cal | 400 cal | |
| Protein | 23.8 g | 13.3 g | |
| Carbs | 4.8 g | 3.3 g | |
| Fat | 28.6 g | 36.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELI SLICED GOUDA CHEESE | BUFFALO STYLE CHEDDAR CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 267 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 767 MG |