DELI SLICED COOKED HAM AND WATER PRODUCT vs HILLSHIRE FARM
Nutrition comparison per 100 g serving
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HILLSHIRE FARM wins in 7 out of 11 nutrient categories
DELI SLICED COOKED HAM AND WATER PRODUCT: 0
vs
HILLSHIRE FARM: 7
(4 ties)
Overview
| Nutrient | DELI SLICED COOKED HAM AND WATER PRODUCT | HILLSHIRE FARM | Winner |
|---|---|---|---|
| Calories | 125 cal | 87 cal | |
| Protein | 14.3 g | 19.2 g | |
| Carbs | 3.6 g | 1.9 g | |
| Fat | 5.4 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI SLICED COOKED HAM AND WATER PRODUCT | HILLSHIRE FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI SLICED COOKED HAM AND WATER PRODUCT | HILLSHIRE FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 269 MG | |
| Sodium, Na | 821 MG | 942 MG |