DELI SHRIMP AND UNCURED SAUSAGE GUMBO vs CHINESE STYLE EGG DROP SOUP MIX
Nutrition comparison per 100 g serving
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DELI SHRIMP AND UNCURED SAUSAGE GUMBO wins in 7 out of 10 nutrient categories
DELI SHRIMP AND UNCURED SAUSAGE GUMBO: 7
vs
CHINESE STYLE EGG DROP SOUP MIX: 2
(1 ties)
Overview
| Nutrient | DELI SHRIMP AND UNCURED SAUSAGE GUMBO | CHINESE STYLE EGG DROP SOUP MIX | Winner |
|---|---|---|---|
| Calories | 65 cal | 300 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 7.4 g | 80 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELI SHRIMP AND UNCURED SAUSAGE GUMBO | CHINESE STYLE EGG DROP SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 429 MG | 7,300 MG |