DELI RECIPES SPINACH ARTICHOKE DIP TENDER SPINACH & ARTICHOKES vs JALAPENO ARTICHOKE DIP & SPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DELI RECIPES SPINACH ARTICHOKE DIP TENDER SPINACH & ARTICHOKES: 4
vs
JALAPENO ARTICHOKE DIP & SPREAD: 4
(2 ties)
Overview
| Nutrient | DELI RECIPES SPINACH ARTICHOKE DIP TENDER SPINACH & ARTICHOKES | JALAPENO ARTICHOKE DIP & SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 267 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 5 g | 3.3 g | |
| Fat | 22.5 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELI RECIPES SPINACH ARTICHOKE DIP TENDER SPINACH & ARTICHOKES | JALAPENO ARTICHOKE DIP & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 267 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 575 MG | 767 MG |