DELI INSPIRED GOUDA CHEESE SLICES vs GRATED COTIJA STYLE CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DELI INSPIRED GOUDA CHEESE SLICES: 3
vs
GRATED COTIJA STYLE CHEESE: 3
(5 ties)
Overview
| Nutrient | DELI INSPIRED GOUDA CHEESE SLICES | GRATED COTIJA STYLE CHEESE | Winner |
|---|---|---|---|
| Calories | 348 cal | 200 cal | |
| Protein | 26.1 g | 0 g | |
| Carbs | 4.4 g | 40 g | |
| Fat | 26.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI INSPIRED GOUDA CHEESE SLICES | GRATED COTIJA STYLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI INSPIRED GOUDA CHEESE SLICES | GRATED COTIJA STYLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 435 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 826 MG | 2,200 MG |