DELI HOT DOG BUNS vs TRADITIONAL WHITE POCKET-LESS PITA
Nutrition comparison per 100 g serving
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DELI HOT DOG BUNS wins in 8 out of 15 nutrient categories
DELI HOT DOG BUNS: 8
vs
TRADITIONAL WHITE POCKET-LESS PITA: 4
(3 ties)
Overview
| Nutrient | DELI HOT DOG BUNS | TRADITIONAL WHITE POCKET-LESS PITA | Winner |
|---|---|---|---|
| Calories | 277 cal | 291 cal | |
| Protein | 8.5 g | 10.1 g | |
| Carbs | 51.1 g | 50.6 g | |
| Fat | 4.3 g | 5.7 g | |
| Fiber | 2.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI HOT DOG BUNS | TRADITIONAL WHITE POCKET-LESS PITA | Winner |
|---|---|---|---|
| Folate, total | 102 UG | 0 UG | |
| Niacin | 4.0 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI HOT DOG BUNS | TRADITIONAL WHITE POCKET-LESS PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 101 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 574 MG | 392 MG |