DELI HOT DOG BUNS vs ITALIAN SPECIAL RECIPE BREAD
Nutrition comparison per 100 g serving
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ITALIAN SPECIAL RECIPE BREAD wins in 10 out of 14 nutrient categories
DELI HOT DOG BUNS: 3
vs
ITALIAN SPECIAL RECIPE BREAD: 10
(1 ties)
Overview
| Nutrient | DELI HOT DOG BUNS | ITALIAN SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Calories | 277 cal | 250 cal | |
| Protein | 8.5 g | 7.1 g | |
| Carbs | 51.1 g | 46.4 g | |
| Fat | 4.3 g | 3.6 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI HOT DOG BUNS | ITALIAN SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Folate, total | 102 UG | 105 UG | |
| Niacin | 4.0 MG | 6.8 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | DELI HOT DOG BUNS | ITALIAN SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 96 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Potassium, K | 74 MG | 89 MG | |
| Sodium, Na | 574 MG | 786 MG |