DELI HOT DOG BUNS vs EVERYTHING SLICED BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING SLICED BAGELS wins in 6 out of 14 nutrient categories
DELI HOT DOG BUNS: 5
vs
EVERYTHING SLICED BAGELS: 6
(3 ties)
Overview
| Nutrient | DELI HOT DOG BUNS | EVERYTHING SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 277 cal | 274 cal | |
| Protein | 8.5 g | 9.5 g | |
| Carbs | 51.1 g | 52.6 g | |
| Fat | 4.3 g | 4.2 g | |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI HOT DOG BUNS | EVERYTHING SLICED BAGELS | Winner |
|---|---|---|---|
| Folate, total | 102 UG | 111 UG | |
| Niacin | 4.0 MG | 3.6 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI HOT DOG BUNS | EVERYTHING SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 63 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 74 MG | 116 MG | |
| Sodium, Na | 574 MG | 400 MG |