DELI HOT DOG BUNS vs 100% WHOLE GRAIN SLICED ANCIENT GRAINS MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
DELI HOT DOG BUNS: 6
vs
100% WHOLE GRAIN SLICED ANCIENT GRAINS MULTIGRAIN BREAD: 6
(2 ties)
Overview
| Nutrient | DELI HOT DOG BUNS | 100% WHOLE GRAIN SLICED ANCIENT GRAINS MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 277 cal | 250 cal | |
| Protein | 8.5 g | 11.1 g | |
| Carbs | 51.1 g | 41.7 g | |
| Fat | 4.3 g | 5.6 g | |
| Fiber | 2.1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI HOT DOG BUNS | 100% WHOLE GRAIN SLICED ANCIENT GRAINS MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Folate, total | 102 UG | 0 UG | |
| Niacin | 4.0 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI HOT DOG BUNS | 100% WHOLE GRAIN SLICED ANCIENT GRAINS MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 83 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Potassium, K | 74 MG | 250 MG | |
| Sodium, Na | 574 MG | 417 MG |