DELI GARDEN SALAD vs NACHO SLICED
Nutrition comparison per 100 g serving
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NACHO SLICED wins in 5 out of 10 nutrient categories
DELI GARDEN SALAD: 4
vs
NACHO SLICED: 5
(1 ties)
Overview
| Nutrient | DELI GARDEN SALAD | NACHO SLICED | Winner |
|---|---|---|---|
| Calories | 53 cal | 17 cal | |
| Protein | 3.8 g | 0 g | |
| Carbs | 3.8 g | 3.3 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI GARDEN SALAD | NACHO SLICED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 30 MG |
Minerals
| Mineral | DELI GARDEN SALAD | NACHO SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 47 MG | 1,033 MG |