DELI GARDEN SALAD vs GRILLED CHICKEN PARMESAN WITH CREAMY HERB DRESSING SALADS
Nutrition comparison per 100 g serving
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DELI GARDEN SALAD wins in 7 out of 10 nutrient categories
DELI GARDEN SALAD: 7
vs
GRILLED CHICKEN PARMESAN WITH CREAMY HERB DRESSING SALADS: 2
(1 ties)
Overview
| Nutrient | DELI GARDEN SALAD | GRILLED CHICKEN PARMESAN WITH CREAMY HERB DRESSING SALADS | Winner |
|---|---|---|---|
| Calories | 53 cal | 198 cal | |
| Protein | 3.8 g | 0 g | |
| Carbs | 3.8 g | 0 g | |
| Fat | 2.6 g | 16.9 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI GARDEN SALAD | GRILLED CHICKEN PARMESAN WITH CREAMY HERB DRESSING SALADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG |
Minerals
| Mineral | DELI GARDEN SALAD | GRILLED CHICKEN PARMESAN WITH CREAMY HERB DRESSING SALADS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 47 MG | 319 MG |