DELI FRESH COLESLAW vs VEGETARIAN HARVEST SALAD
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN HARVEST SALAD wins in 7 out of 10 nutrient categories
DELI FRESH COLESLAW: 2
vs
VEGETARIAN HARVEST SALAD: 7
(1 ties)
Overview
| Nutrient | DELI FRESH COLESLAW | VEGETARIAN HARVEST SALAD | Winner |
|---|---|---|---|
| Calories | 204 cal | 230 cal | |
| Protein | 0.9 g | 5 g | |
| Carbs | 12.4 g | 35 g | |
| Fat | 17.7 g | 9 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI FRESH COLESLAW | VEGETARIAN HARVEST SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24 MG |
Minerals
| Mineral | DELI FRESH COLESLAW | VEGETARIAN HARVEST SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Sodium, Na | 257 MG | 330 MG |