DELI FRESH COLESLAW vs CAPRESE PESTO PASTA SALAD
Nutrition comparison per 100 g serving
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CAPRESE PESTO PASTA SALAD wins in 6 out of 10 nutrient categories
DELI FRESH COLESLAW: 3
vs
CAPRESE PESTO PASTA SALAD: 6
(1 ties)
Overview
| Nutrient | DELI FRESH COLESLAW | CAPRESE PESTO PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 204 cal | 328 cal | |
| Protein | 0.9 g | 6.3 g | |
| Carbs | 12.4 g | 21.4 g | |
| Fat | 17.7 g | 23.5 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI FRESH COLESLAW | CAPRESE PESTO PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 52.9 MG |
Minerals
| Mineral | DELI FRESH COLESLAW | CAPRESE PESTO PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 105 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 257 MG | 429 MG |