DELI FRESH CHIPOTLE SEASONED CHICKEN BREAST vs HARDWOOD SMOKED BONELESS HAM STEAK
Nutrition comparison per 100 g serving
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DELI FRESH CHIPOTLE SEASONED CHICKEN BREAST wins in 4 out of 10 nutrient categories
DELI FRESH CHIPOTLE SEASONED CHICKEN BREAST: 4
vs
HARDWOOD SMOKED BONELESS HAM STEAK: 3
(3 ties)
Overview
| Nutrient | DELI FRESH CHIPOTLE SEASONED CHICKEN BREAST | HARDWOOD SMOKED BONELESS HAM STEAK | Winner |
|---|---|---|---|
| Calories | 89 cal | 119 cal | |
| Protein | 16.1 g | 17.9 g | |
| Carbs | 5.4 g | 3.6 g | |
| Fat | 1.8 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI FRESH CHIPOTLE SEASONED CHICKEN BREAST | HARDWOOD SMOKED BONELESS HAM STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 0 MG |
Minerals
| Mineral | DELI FRESH CHIPOTLE SEASONED CHICKEN BREAST | HARDWOOD SMOKED BONELESS HAM STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 964 MG | 786 MG |