DELI EXTRA THIN TURKEY BREAST vs GUSTO
Nutrition comparison per 100 g serving
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DELI EXTRA THIN TURKEY BREAST wins in 4 out of 11 nutrient categories
DELI EXTRA THIN TURKEY BREAST: 4
vs
GUSTO: 3
(4 ties)
Overview
| Nutrient | DELI EXTRA THIN TURKEY BREAST | GUSTO | Winner |
|---|---|---|---|
| Calories | 125 cal | 95 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 8.9 g | 3.6 g | |
| Fat | 1.8 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI EXTRA THIN TURKEY BREAST | GUSTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI EXTRA THIN TURKEY BREAST | GUSTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,250 MG |