DELI DELUXE PASTEURIZED PROCESS WHITE AMERICAN CHEESE vs PECORINO ROMANO GRATED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PECORINO ROMANO GRATED CHEESE wins in 5 out of 11 nutrient categories
DELI DELUXE PASTEURIZED PROCESS WHITE AMERICAN CHEESE: 2
vs
PECORINO ROMANO GRATED CHEESE: 5
(4 ties)
Overview
| Nutrient | DELI DELUXE PASTEURIZED PROCESS WHITE AMERICAN CHEESE | PECORINO ROMANO GRATED CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 400 cal | |
| Protein | 15.8 g | 20 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 31.6 g | 30 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI DELUXE PASTEURIZED PROCESS WHITE AMERICAN CHEESE | PECORINO ROMANO GRATED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI DELUXE PASTEURIZED PROCESS WHITE AMERICAN CHEESE | PECORINO ROMANO GRATED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,526 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,684 MG | 2,000 MG |