DELI DELUXE PASTEURIZED PROCESS AMERICAN CHEESE vs BLUE CHEESE
Nutrition comparison per 100 g serving
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BLUE CHEESE wins in 5 out of 11 nutrient categories
DELI DELUXE PASTEURIZED PROCESS AMERICAN CHEESE: 2
vs
BLUE CHEESE: 5
(4 ties)
Overview
| Nutrient | DELI DELUXE PASTEURIZED PROCESS AMERICAN CHEESE | BLUE CHEESE | Winner |
|---|---|---|---|
| Calories | 360 cal | 286 cal | |
| Protein | 16 g | 21.4 g | |
| Carbs | 4 g | 3.6 g | |
| Fat | 32 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI DELUXE PASTEURIZED PROCESS AMERICAN CHEESE | BLUE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI DELUXE PASTEURIZED PROCESS AMERICAN CHEESE | BLUE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,280 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 1,357 MG |