DELI DELUXE JALAPENO PASTEURIZED PROCESS AMERICAN CHEESE SLICES vs GOUDA DELI STYLE CHEESE
Nutrition comparison per 100 g serving
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GOUDA DELI STYLE CHEESE wins in 5 out of 11 nutrient categories
DELI DELUXE JALAPENO PASTEURIZED PROCESS AMERICAN CHEESE SLICES: 2
vs
GOUDA DELI STYLE CHEESE: 5
(4 ties)
Overview
| Nutrient | DELI DELUXE JALAPENO PASTEURIZED PROCESS AMERICAN CHEESE SLICES | GOUDA DELI STYLE CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 368 cal | Tie |
| Protein | 15.8 g | 26.3 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 31.6 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI DELUXE JALAPENO PASTEURIZED PROCESS AMERICAN CHEESE SLICES | GOUDA DELI STYLE CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | DELI DELUXE JALAPENO PASTEURIZED PROCESS AMERICAN CHEESE SLICES | GOUDA DELI STYLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,053 MG | 684 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 1,526 MG | 842 MG |