DELI CLASSIC MACARONI SALAD vs POTATO & EGG SALAD
Nutrition comparison per 100 g serving
Ad 468x60
POTATO & EGG SALAD wins in 7 out of 11 nutrient categories
DELI CLASSIC MACARONI SALAD: 2
vs
POTATO & EGG SALAD: 7
(2 ties)
Overview
| Nutrient | DELI CLASSIC MACARONI SALAD | POTATO & EGG SALAD | Winner |
|---|---|---|---|
| Calories | 231 cal | 172 cal | |
| Protein | 3.7 g | 4.0 g | |
| Carbs | 29.9 g | 13.9 g | |
| Fat | 11.2 g | 11.3 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI CLASSIC MACARONI SALAD | POTATO & EGG SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 4 MG |
Minerals
| Mineral | DELI CLASSIC MACARONI SALAD | POTATO & EGG SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 298 MG |