DELI CHICKEN WITH RICE & BROCCOLI vs TURKEY BOLOGNESE
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY BOLOGNESE wins in 7 out of 10 nutrient categories
DELI CHICKEN WITH RICE & BROCCOLI: 2
vs
TURKEY BOLOGNESE: 7
(1 ties)
Overview
| Nutrient | DELI CHICKEN WITH RICE & BROCCOLI | TURKEY BOLOGNESE | Winner |
|---|---|---|---|
| Calories | 129 cal | 103 cal | |
| Protein | 6.4 g | 6.8 g | |
| Carbs | 24.6 g | 12.9 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 1.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI CHICKEN WITH RICE & BROCCOLI | TURKEY BOLOGNESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 3.5 MG |
Minerals
| Mineral | DELI CHICKEN WITH RICE & BROCCOLI | TURKEY BOLOGNESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 379 MG | 456 MG |