DELI CHICKEN WITH RICE & BROCCOLI vs MAC & CHEESE WITH FRUITWOOD-SMOKED UNCURED BACON
Nutrition comparison per 100 g serving
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MAC & CHEESE WITH FRUITWOOD-SMOKED UNCURED BACON wins in 7 out of 10 nutrient categories
DELI CHICKEN WITH RICE & BROCCOLI: 2
vs
MAC & CHEESE WITH FRUITWOOD-SMOKED UNCURED BACON: 7
(1 ties)
Overview
| Nutrient | DELI CHICKEN WITH RICE & BROCCOLI | MAC & CHEESE WITH FRUITWOOD-SMOKED UNCURED BACON | Winner |
|---|---|---|---|
| Calories | 129 cal | 159 cal | |
| Protein | 6.4 g | 7.9 g | |
| Carbs | 24.6 g | 15.3 g | |
| Fat | 1.8 g | 7.4 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI CHICKEN WITH RICE & BROCCOLI | MAC & CHEESE WITH FRUITWOOD-SMOKED UNCURED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 4.4 MG |
Minerals
| Mineral | DELI CHICKEN WITH RICE & BROCCOLI | MAC & CHEESE WITH FRUITWOOD-SMOKED UNCURED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 379 MG | 444 MG |