DELALLO vs MILD BANANA PEPPERS
Nutrition comparison per 100 g serving
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DELALLO wins in 5 out of 10 nutrient categories
DELALLO: 5
vs
MILD BANANA PEPPERS: 4
(1 ties)
Overview
| Nutrient | DELALLO | MILD BANANA PEPPERS | Winner |
|---|---|---|---|
| Calories | 220 cal | 33 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 20 g | 6.7 g | |
| Fat | 12 g | 0 g | |
| Fiber | 6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELALLO | MILD BANANA PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 96 MG | 80 MG |
Minerals
| Mineral | DELALLO | MILD BANANA PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 57.6 MG | 0 MG | |
| Sodium, Na | 740 MG | 1,500 MG |