DEL MONTE vs KORMA COOKING SAUCE WITH ROASTED SPICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DEL MONTE: 5
vs
KORMA COOKING SAUCE WITH ROASTED SPICES: 5
(1 ties)
Overview
| Nutrient | DEL MONTE | KORMA COOKING SAUCE WITH ROASTED SPICES | Winner |
|---|---|---|---|
| Calories | 90 cal | 360 cal | |
| Protein | 1.5 g | 8 g | |
| Carbs | 20.9 g | 28 g | |
| Fat | 0 g | 26 g | |
| Fiber | 1.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEL MONTE | KORMA COOKING SAUCE WITH ROASTED SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.4 MG | 0 MG |
Minerals
| Mineral | DEL MONTE | KORMA COOKING SAUCE WITH ROASTED SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 200 MG | |
| Iron, Fe | 0.5 MG | 2.9 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 627 MG | 1,480 MG |