DEL MONTE vs SHOPRITE

Nutrition comparison per 100 g serving

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SHOPRITE wins in 4 out of 11 nutrient categories

DEL MONTE: 1 vs SHOPRITE: 4 (6 ties)

Overview

Nutrient	DEL MONTE	SHOPRITE	Winner
Calories	78 cal	63 cal
Protein	0 g	0 g	Tie
Carbs	19.5 g	15.9 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DEL MONTE	SHOPRITE	Winner
Vitamin C, total ascorbic acid	2.8 MG	47.6 MG

Mineral	DEL MONTE	SHOPRITE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	78 MG	48 MG
Sodium, Na	4 MG	16 MG

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