Know what is on your plate.
Wakefern Food, SHOPRITE, FRUIT MEDLEY IN LIGHT SYRUP
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.6 MG | 53% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 48 MG | 1% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- Low in calories with 63 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (53% of Daily Value per 100g).
About SHOPRITE, FRUIT MEDLEY IN LIGHT SYRUP
ShopRite Fruit Medley in Light Syrup contains peaches, pears, pineapple, and cherries (colored with Red 3) in a lightly sweetened syrup with ascorbic acid and citric acid. Per 100g: 63 calories, 15.9g carbs, no fat, 0.8g fiber. The light syrup means less added sugar than heavy syrup varieties. A ready-to-eat canned fruit mix suitable for dessert toppings, salads, or eating directly from the can.
Ingredients
PEACHES, WATER, PEARS, SUGAR, PINEAPPLE, CHERRIES COLORED WITH RED #3, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORING, CITRIC ACID.
Dietary Information
SHOPRITE, FRUIT MEDLEY IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SHOPRITE, FRUIT MEDLEY IN LIGHT SYRUP include Vitamin C, total ascorbic acid (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 63 calories per 100 grams, SHOPRITE, FRUIT MEDLEY IN LIGHT SYRUP gets 0% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wakefern Food, SHOPRITE, FRUIT MEDLEY IN LIGHT SYRUP
See how Wakefern Food, SHOPRITE, FRUIT MEDLEY IN LIGHT SYRUP compares to other foods in terms of nutrition:
- Wakefern Food, SHOPRITE, FRUIT MEDLEY IN LIGHT SYRUP vs Topco Associates, PINEAPPLE CRUSHED IN PINEAPPLE JUICE
- Wakefern Food, SHOPRITE, FRUIT MEDLEY IN LIGHT SYRUP vs Topco Associates, FRIED APPLES
- Wakefern Food, SHOPRITE, FRUIT MEDLEY IN LIGHT SYRUP vs Topco Associates, TRIPLE CHERRY MIXED FRUIT, DICED PEACHES & PEARS IN NATURALLY FLAVORED LIGHT SYRUP WITH EXTRA CHERRIES, TRIPLE CHERRY MIXED FRUIT
- Wakefern Food, SHOPRITE, FRUIT MEDLEY IN LIGHT SYRUP vs Topco Associates, PINEAPPLE SLICES IN PINEAPPLE JUICE
More in Canned Fruit
Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.