DEL MONTE FRUIT NATURALS CITRUS SALAD vs G&G VEGETABLE TRAY WITH DIP - LG
Nutrition comparison per 100 g serving
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G&G VEGETABLE TRAY WITH DIP - LG wins in 6 out of 11 nutrient categories
DEL MONTE FRUIT NATURALS CITRUS SALAD: 4
vs
G&G VEGETABLE TRAY WITH DIP - LG: 6
(1 ties)
Overview
| Nutrient | DEL MONTE FRUIT NATURALS CITRUS SALAD | G&G VEGETABLE TRAY WITH DIP - LG | Winner |
|---|---|---|---|
| Calories | 51 cal | 79 cal | |
| Protein | 0.5 g | 1.3 g | |
| Carbs | 12.6 g | 5.7 g | |
| Fat | 0 g | 5.7 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEL MONTE FRUIT NATURALS CITRUS SALAD | G&G VEGETABLE TRAY WITH DIP - LG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.5 MG | 15.8 MG |
Minerals
| Mineral | DEL MONTE FRUIT NATURALS CITRUS SALAD | G&G VEGETABLE TRAY WITH DIP - LG | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 26 MG | |
| Iron, Fe | 0 MG | 6.3 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 8 MG | 110 MG |