DEL MONTE vs TOPS

Nutrition comparison per 100 g serving

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DEL MONTE wins in 6 out of 11 nutrient categories

DEL MONTE: 6 vs TOPS: 4 (1 ties)

Overview

Nutrient	DEL MONTE	TOPS	Winner
Calories	97 cal	286 cal
Protein	0 g	3.6 g
Carbs	22.6 g	78.6 g
Fat	0 g	1.8 g
Fiber	3.2 g	17.9 g
Sugar	0 g	0 g	Tie

Vitamin	DEL MONTE	TOPS	Winner
Vitamin C, total ascorbic acid	96.8 MG	0 MG

Mineral	DEL MONTE	TOPS
Calcium, Ca	32 MG	214 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	153 MG	0 MG
Sodium, Na	0 MG	18 MG

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