DEL MONTE vs CULINARIA

Nutrition comparison per 100 g serving

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DEL MONTE wins in 5 out of 10 nutrient categories

DEL MONTE: 5 vs CULINARIA: 4 (1 ties)

Overview

Nutrient	DEL MONTE	CULINARIA	Winner
Calories	140 cal	250 cal
Protein	1.8 g	7.1 g
Carbs	8.8 g	14.3 g
Fat	12.3 g	17.9 g
Fiber	5.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	DEL MONTE	CULINARIA	Winner
Vitamin C, total ascorbic acid	21.1 MG	4.3 MG

Mineral	DEL MONTE	CULINARIA
Calcium, Ca	0 MG	71 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	316 MG	500 MG

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