DEHYDRATED POTATO SLICES vs DRIED SHIITAKE SLICED MUSHROOMS
Nutrition comparison per 100 g serving
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DEHYDRATED POTATO SLICES wins in 3 out of 10 nutrient categories
DEHYDRATED POTATO SLICES: 3
vs
DRIED SHIITAKE SLICED MUSHROOMS: 2
(5 ties)
Overview
| Nutrient | DEHYDRATED POTATO SLICES | DRIED SHIITAKE SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 350 cal | 300 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 80 g | 80 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEHYDRATED POTATO SLICES | DRIED SHIITAKE SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | DEHYDRATED POTATO SLICES | DRIED SHIITAKE SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 75 MG | 0 MG |