DEHYDRATED CACTUS WITH CHILI POWDER vs LITE COCONUT MILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DEHYDRATED CACTUS WITH CHILI POWDER: 4
vs
LITE COCONUT MILK: 4
(3 ties)
Overview
| Nutrient | DEHYDRATED CACTUS WITH CHILI POWDER | LITE COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 200 cal | 62 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 70 g | 1.5 g | |
| Fat | 0 g | 6.2 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEHYDRATED CACTUS WITH CHILI POWDER | LITE COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DEHYDRATED CACTUS WITH CHILI POWDER | LITE COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 46 MG | |
| Sodium, Na | 1,288 MG | 8 MG |