DEGLET NOOR PITTED DATES vs DARK CHOCOLATE 60% CACAO BANANA CRISPS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE 60% CACAO BANANA CRISPS wins in 5 out of 10 nutrient categories
DEGLET NOOR PITTED DATES: 3
vs
DARK CHOCOLATE 60% CACAO BANANA CRISPS: 5
(2 ties)
Overview
| Nutrient | DEGLET NOOR PITTED DATES | DARK CHOCOLATE 60% CACAO BANANA CRISPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 521 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 75 g | 62.5 g | |
| Fat | 3.6 g | 27.1 g | |
| Fiber | 3.6 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DEGLET NOOR PITTED DATES | DARK CHOCOLATE 60% CACAO BANANA CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 529 MG | 42 MG | |
| Iron, Fe | 0 MG | 6.3 MG | |
| Potassium, K | 361 MG | 521 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |