DEGLET NOOR PITTED DATES vs COATED TAMARIND CANDY FILLED WITH HOT AND SALTED TAMARIND PULP
Nutrition comparison per 100 g serving
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DEGLET NOOR PITTED DATES wins in 5 out of 10 nutrient categories
DEGLET NOOR PITTED DATES: 5
vs
COATED TAMARIND CANDY FILLED WITH HOT AND SALTED TAMARIND PULP: 2
(3 ties)
Overview
| Nutrient | DEGLET NOOR PITTED DATES | COATED TAMARIND CANDY FILLED WITH HOT AND SALTED TAMARIND PULP | Winner |
|---|---|---|---|
| Calories | 357 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 75 g | 90 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DEGLET NOOR PITTED DATES | COATED TAMARIND CANDY FILLED WITH HOT AND SALTED TAMARIND PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 529 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 361 MG | 0 MG | |
| Sodium, Na | 0 MG | 600 MG |