DEGLET DATES PITTED vs COCONUT CLUSTERS WITH DARK CHOCOLATE DRIZZLE
Nutrition comparison per 100 g serving
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COCONUT CLUSTERS WITH DARK CHOCOLATE DRIZZLE wins in 6 out of 12 nutrient categories
DEGLET DATES PITTED: 3
vs
COCONUT CLUSTERS WITH DARK CHOCOLATE DRIZZLE: 6
(3 ties)
Overview
| Nutrient | DEGLET DATES PITTED | COCONUT CLUSTERS WITH DARK CHOCOLATE DRIZZLE | Winner |
|---|---|---|---|
| Calories | 300 cal | 571 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 77.5 g | 39.3 g | |
| Fat | 0 g | 46.4 g | |
| Fiber | 7.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEGLET DATES PITTED | COCONUT CLUSTERS WITH DARK CHOCOLATE DRIZZLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DEGLET DATES PITTED | COCONUT CLUSTERS WITH DARK CHOCOLATE DRIZZLE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 0 MG | 36 MG |