DEFENSE UP 100% FRUIT JUICE SMOOTHIE vs 100% PINEAPPLE JUICE UNSWEETENED FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
DEFENSE UP 100% FRUIT JUICE SMOOTHIE wins in 6 out of 11 nutrient categories
DEFENSE UP 100% FRUIT JUICE SMOOTHIE: 6
vs
100% PINEAPPLE JUICE UNSWEETENED FROM CONCENTRATE: 1
(4 ties)
Overview
| Nutrient | DEFENSE UP 100% FRUIT JUICE SMOOTHIE | 100% PINEAPPLE JUICE UNSWEETENED FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 52 cal | 54 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 12.6 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEFENSE UP 100% FRUIT JUICE SMOOTHIE | 100% PINEAPPLE JUICE UNSWEETENED FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.2 MG | 30 MG |
Minerals
| Mineral | DEFENSE UP 100% FRUIT JUICE SMOOTHIE | 100% PINEAPPLE JUICE UNSWEETENED FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 135 MG | 108 MG | |
| Sodium, Na | 0 MG | 12 MG |