DEFENSE UP 100% FRUIT JUICE SMOOTHIE vs 100% APPLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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DEFENSE UP 100% FRUIT JUICE SMOOTHIE wins in 4 out of 11 nutrient categories
DEFENSE UP 100% FRUIT JUICE SMOOTHIE: 4
vs
100% APPLE JUICE FROM CONCENTRATE: 3
(4 ties)
Overview
| Nutrient | DEFENSE UP 100% FRUIT JUICE SMOOTHIE | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 52 cal | 46 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 12.6 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEFENSE UP 100% FRUIT JUICE SMOOTHIE | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.2 MG | 30 MG |
Minerals
| Mineral | DEFENSE UP 100% FRUIT JUICE SMOOTHIE | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 135 MG | 100 MG | |
| Sodium, Na | 0 MG | 12 MG |