DEEP vs BIRTHDAY CONFETTI PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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DEEP wins in 7 out of 11 nutrient categories
DEEP: 7
vs
BIRTHDAY CONFETTI PANCAKE & WAFFLE MIX: 1
(3 ties)
Overview
| Nutrient | DEEP | BIRTHDAY CONFETTI PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 360 cal | 366 cal | |
| Protein | 12 g | 7.3 g | |
| Carbs | 72 g | 73.2 g | |
| Fat | 2 g | 4.9 g | |
| Fiber | 4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP | BIRTHDAY CONFETTI PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEEP | BIRTHDAY CONFETTI PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,840 MG | 805 MG |